So, here you are again. Seeing out the old year, along with its broken promises and failed, good intentions. You arrive, fresh with newly found conviction, after the excesses of the Christmas period, at the New Year's resolution, an annual triumph of hope over reality! Hope, that this time you will have the single mindedness to succeed, where last time you failed. I'm not suggesting for...

If you have been looking to quit smoking you came to the right article. I've smoked for nearly 12 years and I'd like to recommend 10 ways to quit smoking that worked for me and I'm sure they will work for you as well. 1. Anything that has something to do with smoking has to be hidden. Hide all the lighters or just throw them away. They don't help you anymore. 2. Try to avoid places or...

"Have you got a plan to quit smoking?" I asked. "Plan? I am just going to stop and that is that!" my friend replied. "Like the last two times then huh?" perhaps I should not be so sarcastic but she does this every time! To be honest that is just the way my friend Sally is, she makes decisions on the spur of the moment which makes her a fun and lively girl but when she said he was going...

A Pfizer drug shown to help more than one in five smokers stop smoking received federal approval on Thursday, adding another option to the limited pool of effective stop-smoking prescription medicines. Varenicline is only the second nicotine-free smoking cessation drug to gain FDA approval. Pfizer Inc. plans to market the twice-daily tablet as Chantix stop smoking pill. Varenicline works in...

Another year is upon us and if you are like most people you have hit the floor running without planning a clear objective for the upcoming year. However, top performing sales people make the time to establish clear targets. Setting goals is not a complicated process nor does it take a lot of time. Use the techniques listed below to help you achieve your targets. - Ensure each of your goals...